A peaceful meadow in Ada, Michigan with gifted yoga instructors and goats!!

How do I self-differentiate right now with everything going on? ⁣⁠

I am sharing my go to steps.⁣⁠
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When I am disconnected from myself I realize that my journey to overcoming starts with… ⁣⁠
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1. Slowing down. Well, that is where we all find ourselves in this moment. 😉⁣⁠
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2. Getting in touch with the natural world. I hope you were able to make space today to get outside for some fresh air and sunshine. ☀️⁣⁠
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3. Enjoying a mindful moment with an animal… Maybe it is listening to the peepers for the first time this spring or hearing the birdsong in the morning. ⁣⁠
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Really, so simple. 👇 ⁣⁠
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When it is safe to mingle again, we have some irresistible cuteness here at Bluebird Meadow Goat Yoga. 🐐 ⁣⁠
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Stay tuned for the Spring launch.

P.S. Here’s Lisa with Libby – our 15-year-old golden-doodle!

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