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This sweet girl is actually where my goat yoga journey began. Soon I will share her incredible story. There are several chapters. […]
February 18, 2020. Today is a bright and sunny day in the middle of February although quite chilly at 23°. We’re having […]
I understand how hard it is to be cooped up and the temptation is to vegetate .🏡Today, I’m sharing my self-care suggestions […]
My life has been changed so much for the better through Yoga. I started my practice at the YMCA and I noticed […]