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This sweet girl is actually where my goat yoga journey began. Soon I will share her incredible story. There are several chapters. […]
After a wonderfully restful vacation on the shore of Lake Michigan, life seems especially vibrant again. On our last morning walk, we […]
My life has been changed so much for the better through Yoga. I started my practice at the YMCA and I noticed […]
As I have found myself in a caregiving role most of my adult life, I was ready to break the cycle of […]