Goat Yoga Blog

22 posts

Intentional Self-Care

I understand how hard it is to be cooped up and the temptation is to vegetate .⁠🏡⁣⁠⁣Today, I’m sharing my self-care suggestions to keep you balanced when the world feels off kilter. 🌎 ⁠⁣⁠⁣The reality is dawning that this is a MARATHON and not a SPRINT. Maybe, we can reframe this time […]

My Life Has Changed So Much

My life has been changed so much for the better through Yoga. ⁠⁠I started my practice at the YMCA and I noticed how much it helped with my aches and pains that were becoming rather pesky. After several years I was ready for more and decided to do a teacher […]

February on the Farm…

February 18, 2020. Today is a bright and sunny day in the middle of February although quite chilly at 23°. We’re having an unusual stretch of what we hope will be the five days of predicted sunshine in a row! Life in West Michigan can get a little gloomy in […]

Saying Good-bye

The joys and sorrows of life on the farm were very palpable this week as I was pressed to make the difficult decision to say goodbye to my beloved dairy goat of 11 years, Violet. She was as sweet as the day was long. Her patience with the baby boys […]

Welcome to September!

After a wonderfully restful vacation on the shore of Lake Michigan, life seems especially vibrant again. On our last morning walk, we encountered a beautiful bald eagle flying up the shore right toward us. After he lighted in the top of a tree on the dune he paused briefly, then […]

Lisa and Luna at the first goat yoga night.

My Journey into Goat Yoga

My journey to begin Bluebird Meadow Goat Yoga started with my four children giving me a goat yoga class for my 52nd birthday. It was my oldest daughter Hannah’s idea because she knew it would be a fun way of combining two things that I love… Goats and Yoga. I […]