Goat Yoga Blog

22 posts

2020 Season Successfully Launched

We were able to launch our new season on Saturday, June 20 with 17 registered guests! We practiced social distancing and enjoyed a lovely start to the summer solstice. Looking forward to a few more weeks of “farm yoga” and eagerly anticipating the day when goats can be reintroduced safely […]

The Peace of Wild Things

I have always loved poetry and this poem has been a favorite of mine way back from my college days as a Literature major.⁣⁣I find it especially relevant during this time. ⁣⁣At Bluebird Meadow Goat Yoga I specialize in helping my clients tap into Serenity, Peace, Inner Stillness, and Equilibrium.🧘🏻‍♂️⁣⁣I […]

A Debt of Gratitude

While my husband and I are sheltering in place, several of my immediate family and clients are first responders and medical workers. They are my heros! 👮🏼👩🏼‍⚕️ Yes, they chose the medical field and law enforcement .They are very accustomed to putting their lives on the line for others, but this […]

Keep Calm and Get On Your Mat

Keep Calm and get on your mat! Today, I had the chance to share a delightful call with a prospective client. She shared her concern that she has no experience with yoga, but could see how it would be helpful to her. ⁣⁣Here’s the Deal…. What I love about yoga […]

Belong to Yourself

As I have found myself in a caregiving role most of my adult life, I was ready to break the cycle of putting myself on the back burner. 🔥 The most basic thing I have learned is making the fun things I have always wanted to do a priority. ❤️ That’s where […]

Boost your Immune System

Today, I hold space for an in depth restorative yoga practice. All the systems of the body are nourished and strengthened. The circulatory, pulmonary, nervous, skeletal, and muscular systems all benefit. That’s a lot of bang for your buck.🧘🏻‍♂️⁣⁠⁣⁠While it is still a little cold and wet for an outdoor […]